Wednesdays at 7 PM, October 2 - November 6, Room 138

(Skipping October 23 for the NAMI "In Our Own Voices" Presentation)

This 5-session journey takes a fresh approach to move us out of our anxiety, stress, and survival mode to a life of connection and joy. Gather with others to share and support one another as we try to step out of a lifestyle of "white-knuckling" and into a place where God calls us. 

Pick up a copy of the book "Try Softer Guided Journey: A Soulful Companion to Healing" online or at your local bookstore and join us for some soul-filling conversation and reflection.

Sign up on the bulletin board or online. This group will be led by Mary Ellen Helms, Director of Care and Connection and Licensed Professional Counselor.